Polyunsaturated Fatty Acids Polyunsaturated fatty acids (PUFAs) are a well-studied complementary treatment for ADHD. Omega-3 fatty acids cannot be synthesized by humans and are required in our diet. In the Western diet, omega-6 fatty acids or their precursors (e.g. linoleic acid) are much more abundant than omega-3 fatty acids or their precursors (e.g. alpha-linolenic acid).25 … [Read more...]
Supplements and the skin
By Heidi Splete, Contributing Writer, July 1, 2023 Nutritional supplements appeal to many individuals as an alternative or additive treatment for skin and hair ailments, but evidence to support the effectiveness of many of these products remains inconsistent. DermWorld reviews three common products — biotin, collagen supplements, and probiotics — that many of your patients … [Read more...]
Vietnam’s Health Supplement Market: Trends, Opportunities, Market Entry
Vietnam’s health supplement market is seeing a rapid increase due to the country’s demand for health-related and personal care products. In this article, Vietnam Briefing gives an overview of the health supplement market including industry drivers, challenges, and market entry options and requirements for investors. Vietnamese health products have started to see a rapid … [Read more...]
The Top 10 Supplements for Beard Growth
Looking to grow a bigger, better beard? Plenty of people want to grow more facial hair and many look to vitamins and other supplements for help with beard growth. Supplements have appeared in recent years promising a natural, edible way to a big, beautiful beard. For those that struggle to grow facial hair, beard supplements promise a beard boost. But do dietary supplements … [Read more...]
What supplements should I take?
Why do people take supplements?Many people turn to a nutritional supplement to enhance or improve their health but it’s important to remember that a well-balanced diet remains the foundation for health and that no supplement can replace the nutritional benefits and advantages of enjoying a varied, well-balanced diet.That said, there are occasions when some of us may benefit … [Read more...]
Gastritis
Treatment of gastritis depends on the cause of the problem. Some cases of gastritis may resolve by themselves over time, or be relieved when you stop drinking alcohol, smoking cigarettes, or taking NSAIDs. You may need to change your diet, although doctors now know that a bland diet is not required. If your gastritis is due to H. pylori infection, your doctor will prescribe … [Read more...]
6 Supplements That May Increase Testosterone
Medically reviewed on February 17, 2022 by Jordan Stachel, M.S., RDN, CPT. To give you technically accurate, evidence-based information, content published on the Everlywell blog is reviewed by credentialed professionals with expertise in medical and bioscience fields. Table of contents 1. Vitamin D 2. Ashwagandha 3. Fenugreek 4. Zinc 5. Magnesium 6. Ginger Related Content … [Read more...]
The Best Vitamins and Supplements to Boost Your Fertility
When trying to conceive, doctors may suggest a variety of things to help optimize one’s health and taking vitamins and supplements is typically on the list. The importance of good nutrition is well established during pregnancy, influencing embryonic and fetal development, and thus, pregnancy outcomes. There is growing evidence that certain supplements and micronutrients may … [Read more...]
How To Store AND Make Your Vitamins Look Good On Your Kitchen Counter… So You Actually Remember To Take Them
Do you have the ‘vitamin corner’ on your counter?? The other day during our meeting, Emily was telling us that this was a real pain point in her family: a bunch of UGGO JUGGOS of daily vitamins shoved into the corner of her kitchen counter because they have different vitamins for every family member + they need to be HIGHLY accessible. And while you can store some vitamins in … [Read more...]
Prevalence and Amounts of Common Ingredients Found in Energy Drinks and Shots
1. IntroductionEnergy drinks are one of the most popular packaged beverage products consumed within the United States (US). These products are considered a functional beverage, a category that also includes sports drinks and nutraceutical beverages [1]. Recently, annual energy drink sales have experienced tremendous growth, with estimated sales amounting to USD 2.8 billion in … [Read more...]