Many patients are interested in taking vitamins and supplements after cosmetic surgery. Ultimately, certain vitamins and supplements may interact with medications prescribed by Dr. Hayley Brown, so you should check with our staff about anything you are planning to take in addition to prescribed medications. Most people don’t need to take any additional supplements before or … [Read more...]

IntroductionVitamin D (vit D) deficiency is considered as a health problem worldwide. Nowadays, vit D deficiency has involved more than half of people worldwide.[1] The prevalence of vit D deficiency in Tehran and Isfahan was estimated about 81/3% and 70/16%, respectively.[2] vit D plays an important role in calcium metabolism, maintenance of the skeleton, control of cell … [Read more...]

Collagen supplementation provides a variety of health benefits.1. May improve skin healthCollagen is a major component of your skin. It plays a role in strengthening skin, as well as in elasticity and hydration. As you age, your body produces less collagen, leading to dry skin and the formation of wrinkles.Several studies have shown that collagen peptides or supplements … [Read more...]

While it’s normal to feel down sometimes, prolonged or intense negative feelings can be a sign of depression. Depression is a common but serious mental condition that has many different treatment options. Sometimes, reducing stress and making lifestyle changes can alleviate symptoms; other times, a person may need therapy and medication. Nutrition can play a large role in … [Read more...]

Vitamin D is a steroid vitamin from a group of fat-soluble prohormones. Vitamin D and pregnancy are important together. Expecting mothers need to make sure they get the recommended amounts of vitamin D during pregnancy for both their own well being and the healthy development of their baby. The most significant compounds for human development are D2 and D3. Why do I need … [Read more...]

1. IntroductionDamage and regeneration naturally occur in the peripheral nervous system. If the balance of these two processes is disturbed, for example, by chronic diseases such as diabetes, and nerve regeneration is impaired, nerve damage can lead to peripheral neuropathy [1]. Nerve damage can have a single cause (e.g., traumatic compression as a result of acute crush injury … [Read more...]

This is a fact sheet intended for health professionals. For a general overview, see our consumer fact sheet. Introduction Vitamin E is found naturally in some foods, added to others, and available as a dietary supplement. Vitamin E is the collective name for a group of fat-soluble compounds with distinctive antioxidant activities [1]. Naturally occurring vitamin E exists in … [Read more...]

There is a lack of strong scientific proof that vitamin supplements can improve erectile function. ED is often treatable with prescription medications or medical procedures, however, getting enough vitamins, either in your diet or with the help of dietary supplements, is a healthy goal. Talk with your doctor first about taking vitamins and other supplements. If you take certain … [Read more...]

Fasting is something that people have been doing for centuries. Our ancestors practiced fasting during periods of food scarcity, but they also practiced intermittent fasting during periods of abundance, as the food they consumed was much more nutrient-dense than what we consume today, meaning it sustained them for substantially longer periods than the carb-rich meals we … [Read more...]