साल भर भले ही हरी सब्जियां रसोई की शान होती है लेकिन कार्तिक मास आते ही मारवाड़ में एक सब्जी अपना दबदबा जमा लेती है वह है कुमुट पौधे के हरे बीज. जी हां हम बात कर रहे है स्थानीय भाषा में बोले जाने वाले कुमटिया की. कुमटिया सब्जी खाने से घुटनों के दर्द, वात रोग, अस्थमा, पुराने घाव, सुस्तता में सुधार होता है.
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Even though green vegetables are the pride of the kitchen throughout the year, as soon as the month of Kartik arrives, one vegetable gains its dominance in Marwar and that is the green seeds of the Kumut plant. Yes, we are talking about Kumtiya spoken in the local language. Eating Kumtiya vegetable improves knee pain, gout, asthma, old wounds and lethargy.

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