View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find … [Read more...]
What You Eat, Impacts Your Brain – Maria Shriver & Sara Gottfried M.D.
In this conversation, Maria Shriver sits down with Sara Gottfried M.D. to discuss the importance of a balanced diet to stimulate brain health. Dr. Sara Gottfried, MD is a board-certified gynecologist and physician-scientist. She is a global keynote speaker who practices evidence-based integrative, precision, and functional medicine. Her three New York Times bestselling books … [Read more...]