Looking for health food tips that work? Watch this video! For this list, we’ll be looking at the foods with the most nutritional value and overall health benefits that we can all buy. Our countdown includes Brussels Sprouts, Garlic, Almonds, Chicken Breast, Mushrooms, and more! What’s your favorite healthy food? Let us know in the comments! Watch more great food videos here: … [Read more...]
Healthy Eating for Kids – Learn About Carbohydrates, Fats, Proteins, Vitamins and Mineral Salts
Educational video for children to learn what it means to have healthy eating habits. Eating is the process of taking in food. This is how we obtain the necessary nutrients to survive and carry out daily activities. Children will learn about the characteristics of healthy eating and about the importance of nutrients. They will also find out which foods contain carbohydrates, … [Read more...]
The MIND Diet for Alzheimer’s Prevention
Shedding pounds is the primary goal of most diet plans, especially when it comes to fad detoxes and cleanses. But not everyone on a diet is looking to lose weight. Different diets can achieve different results. And if you’re hoping to improve your brain health and prevent the onset of Alzheimer’s disease, you may consider trying the MIND diet, which has been linked with slower … [Read more...]
UK doctor switches to 80% ULTRA-processed food diet for 30 days 🍔🍕🍟 BBC
Subscribe and 🔔 to the BBC 👉 https://bit.ly/BBCYouTubeSub Watch the BBC first on iPlayer 👉 https://bbc.in/iPlayer-Home When Dr Chris van Tulleken embarked on an ultra-processed 30 day diet to uncover what effect it has on our bodies, the results leave him and the scientists in shock! #BBC #WhatAreWeFeedingOurKids #BBCiPlayer All our TV channels and S4C are available to watch … [Read more...]
What Role Does our Microbiome Play in a Healthy Diet? – with Tim Spector
There's a lot of conflicting info out there about how to eat healthily. Tim Spector studies the microbiome to gain insight into how its diversity can impact health outcomes. Subscribe for regular science videos: http://bit.ly/RiSubscRibe Tim's book "The Diet Myth" is available now: https://geni.us/IiPo The microbiome is the community of 100 trillion microbes that live in our … [Read more...]
Here’s Why Our Nutrition Guidelines Are Trash
Odds are, if you grew up in the United States you were taught about the Food Pyramid, or, depending on when you were born, it could have been the “Four Basic Food Groups”, or the “MyPlate” or something called the “MyPyramid”. Are various times these were the names of the official nutritional guidance provided by the United States Department of Agriculture, or USDA. … [Read more...]
Nutrition for a Healthy Life
Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes of aging, how we can maintain health throughout our lives with healthy lifestyles, and how scientists are learning more about the specific nutrients that can positively impact health. Learn … [Read more...]
Can healthy food save the planet?
The EAT-Lancet Commission on Food, Planet, Health brought together 37 world-leading scientists from across the globe to answer this question: Can we feed a future population of 10 billion people a healthy diet within planetary boundaries? The answer is yes, but we it will be impossible without transforming eating habits, improving food production and reducing food waste. … [Read more...]
Diet and brain health: You are what you eat?
A key element in brain health is nutrition, say researchers who believe the number one factor that you have control over in terms of your mental health is at the end of your fork. Susan Spencer talks with Dr. Drew Ramsey, a psychiatrist who in his book "Eat Complete" prescribes a healthier diet in order to combat depression; Samantha Elkrief, a trained chef and wellness coach; … [Read more...]
What is the Best Diet for the Human Body? | Science of Healthy Eating by Swami Mukundananda
Subscribe to JKYog Music :- https://tinyurl.com/y8t2ha6s The Official Music Channel for JKYog 📱 📱Transform Your Life with Daily Inspiration from Swamiji! Join Swami Mukundananda Inspiration WhatsApp: https://www.jkyog.org/Inspirations ▶ Subscribe NOW to get Swamiji's daily inspirational video: https://bit.ly/2DUQmtt In this video, Swami Mukundananda explains to us the … [Read more...]