Think olive oil is the only heart-healthy fat in town? See how sesame and canola oil stack up, plus 5 more healthy fats to try. Get more healthy living tips from the Mayo Clinic App: http://mayocl.in/2tbMb57 Mayo Clinic,Health Care (Issue),Healthcare Science (Field Of Study),weight loss,weight loss mayo clinic,how to lose weight,nutrition,dieting,mayo clinic diet,healthy … [Read more...]
15 Healthy Food Swaps (Eat This. Not That!)
♥ Here are 15 Simple Healthy Food Swaps to slash lots of calories and lose weight. Watch this video through! ♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx ♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). Have you gone down to road of … [Read more...]
Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97
My guest is Layne Norton, Ph.D. (@biolayne1) — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. We discuss the science of energy utilization and balance, the efficacy of different diets (e.g., ketogenic, vegan, vegetarian, carnivore, omnivore), and how best to build lean muscle mass and lose fat. We also discuss optimal protein and … [Read more...]
Obese Girl Loses 66 Pounds, Maintains Healthy Weight and Diet | Good Morning America | ABC News
Breanna Bond, has been struggling with obesity her whole life. At the age of 9, the girl tipped the scales at 200 lbs. Months later, Breanna transformed her body and her life by incorporating exercise and a healthy diet into her daily routine. SUBSCRIBE for the latest news and updates from ABC News ► http://www.youtube.com/subscription_center?add_user=abcnews To read the … [Read more...]
Nick Bare | My Shredding Diet | Meal by Meal | The Cut Ep. 8
BRANDCROWD: https://www.brandcrowd.com Subscribe: http://bit.ly/subNickBare Watch More here and below: https://youtube.com/playlist?list=PLEN-mpJU_SWRQas1OaX74Swk_fXA9zrhM&playnext=1&index=2 Watch More of Nick Bare: Vlogs: https://youtube.com/playlist?list=PLEN-mpJU_SWQEK_SMWw1PU3Dg5O60tLbI&playnext=1&index=2 Dieting and Nutrition: … [Read more...]
Addiction – Dr Robert Morse
Dr Robert Morse ND talks about addiction, the source of it and how to overcome it. To find out more about Dr Morse visit: www.drmorsesherbalhealthclub.com Remember to Subscribe for more videos :) https://www.youtube.com/user/goodthinkingtv To keep up-to-date on … [Read more...]