♥ Here are 15 Simple Healthy Food Swaps to slash lots of calories and lose weight. Watch this video through! ♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx ♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). Have you gone down to road of … [Read more...]
Top 20 Healthiest Foods In The World
Looking for health food tips that work? Watch this video! For this list, we’ll be looking at the foods with the most nutritional value and overall health benefits that we can all buy. Our countdown includes Brussels Sprouts, Garlic, Almonds, Chicken Breast, Mushrooms, and more! What’s your favorite healthy food? Let us know in the comments! Watch more great food videos here: … [Read more...]
Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97
My guest is Layne Norton, Ph.D. (@biolayne1) — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. We discuss the science of energy utilization and balance, the efficacy of different diets (e.g., ketogenic, vegan, vegetarian, carnivore, omnivore), and how best to build lean muscle mass and lose fat. We also discuss optimal protein and … [Read more...]
These four types of healthy diets are linked to longer life
A new study finds that four specific diet patterns may lower the risk of health issues and early death. Registered dietician nutritionist Keri Glassman spoke with Catherine Herridge about the findings and shared some tips to achieve health goals. #health #food #diet CBS News Streaming Network is the premier 24/7 anchored streaming news service from CBS News and Stations, … [Read more...]
What’s the Best Diet? Healthy Eating 101
Check out our new website http://www.reframehealthlab.com/ Follow Dr. Mike for new videos! http://twitter.com/docmikeevans The Centre for Child Nutrition, Health and Development (CCNHD) brings world-class talent and resources together to tackle the most important nutrition-related health issues facing children and their families in Canada and around the world. We are a … [Read more...]
Healthy lifestyle habits may help reduce risk of Alzheimer’s
New research from the Alzheimer's Association finds lifestyle factors like a healthy diet, exercise, not smoking, and keeping your brain stimulated may help reduce the risk of developing dementia by as much as 60 percent. Joy Benedict reports from Los Angeles. cbsn,CBS News,healthwatch,alzheimer's disease,dementia,health,diet,exercise … [Read more...]
Vegan Filipino Chicken Adobo w/ Jasmine’s Mom :)
I am excited to be partnering with my mom today to bring you a veganized version of a recipe from my childhood! - OPEN FOR MORE + THE RECIPE - ⋇ Vegan Filipino Adobo Recipe: http://bit.ly/SSV-Filipino-Chicken-Adobo ⋇ Our NEW vegan recipe ebook (w/ veganized Filipino and Italian recipes): http://bit.ly/Planting-Our-Roots ⋇ Sweetsimplemom on Instagram: … [Read more...]
Jane Fonda: Fat-Burning Latin Dance Workout
Jane Fonda: Fat-Burning Latin Dance Workout is a spicy, low-impact, aerobic cardio exercise routine that uses a unique blend of Latin-inspired dance moves spanning the Mambo, Cha-Cha, and Merengue styles to boost metabolism, burn fat, and tone the entire body. Swivel your hips and strengthen your lower-body with Legendary Fitness Expert, Jane Fonda as she walks you through this … [Read more...]
Fat-Burning Cardio Dance Workout: Jane Fonda – Doo-Wop
Fat-Burning Cardio Dance Workout with Jane Fonda - Doo-Wop is an upbeat, metabolism-boosting cardio routine that uses low-impact, dance-inspired aerobic exercise to tone key muscles, burn fat, and lift and firm your trouble areas. Get ready to swing, bop, and hand jive to the beat of live doo-wop music with Legendary Fitness Icon, Jane Fonda as she helps you boogie off the … [Read more...]
Jane Fonda’s Third Act
Actress and author of PRIME TIME offers insight for staying active and healthy for the older years. Jane Fonda,ForbesWoman,Prime TIme,exercise,hollywood,celebrity,aging,baby boomers,elderly,spirituality,well-being,self help,Forbes … [Read more...]