Food Pyramid | What Is The Food Pyramid? | Food Pyramid Explained | What Are The Different Food Groups? | How Different Foods Affect Your Body | Balanced Diet For Kids | Healthy Foods For Kids | What You Should Eat | Foods That Are Healthy | How Food Affects Your Body | Healthy Eating | Health And Fitness | Eat Healthy | Exercise Daily | Science | Fun Learning | Fun Facts | … [Read more...]
Here’s Why Our Nutrition Guidelines Are Trash
Odds are, if you grew up in the United States you were taught about the Food Pyramid, or, depending on when you were born, it could have been the “Four Basic Food Groups”, or the “MyPlate” or something called the “MyPyramid”. Are various times these were the names of the official nutritional guidance provided by the United States Department of Agriculture, or USDA. … [Read more...]