Looking for health food tips that work? Watch this video! For this list, we’ll be looking at the foods with the most nutritional value and overall health benefits that we can all buy. Our countdown includes Brussels Sprouts, Garlic, Almonds, Chicken Breast, Mushrooms, and more! What’s your favorite healthy food? Let us know in the comments! Watch more great food videos here: … [Read more...]
5 Ways Garlic Can Keep You Healthy
Native to Central Asia, garlic has a permanent space in our kitchen. It is predominantly used to enhance the taste of countless dishes and is a part of cuisines all over the world. Besides cooking, garlic has been used for over a thousand years for its therapeutic properties, especially in ancient Egypt. Garlic has anti-inflammatory, anti-bacterial, anti-fungal, and … [Read more...]