Think olive oil is the only heart-healthy fat in town? See how sesame and canola oil stack up, plus 5 more healthy fats to try. Get more healthy living tips from the Mayo Clinic App: http://mayocl.in/2tbMb57 Mayo Clinic,Health Care (Issue),Healthcare Science (Field Of Study),weight loss,weight loss mayo clinic,how to lose weight,nutrition,dieting,mayo clinic diet,healthy … [Read more...]
Mayo Clinic Minute: Heart-healthy diet for women
Heart disease is a leading cause of death for women, and despite increases in awareness, health officials say women remain unaware of their risks. Dr. Amy Pollak, a cardiologist at Mayo Clinic says one way to reduce the risk of heart disease and stroke is to maintain a healthy diet. More health and medical news on the Mayo Clinic News Network. … [Read more...]
Mayo Clinic Minute: Ideas for a heart-healthy diet
How's your heart? What are you doing to make it healthier? A new Mayo Clinic survey shows a family history of heart disease is a big factor in how you answer those questions. In the latest Mayo Clinic National Health Checkup, 67 percent of participants with a family history of heart disease listed dietary changes as the main way they are working to improve heart health, … [Read more...]