View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find … [Read more...]
Food Groups for Kids | Learn about the five food groups and their benefits
Do you know what the five food groups are? Do you know which foods fall into each category? In Food Groups for Kids, you will learn about the benefits that foods in each of these groups provide your body and keep you healthy. You will also discover how many servings a day you should have of each one. Fruits include things like apples, nectarines, and bananas. They provide your … [Read more...]
Vegans who avoid ultra-processed food risk being protein deficient
Vegan burgers, sausages and mince are often made from textured soya protein, a highly processed ingredient dropStock/Shutterstock Health-conscious vegans may face a trade-off between eating enough protein and avoiding highly processed foods. The finding comes from a study of people in Brazil who ate a plant-based diet. They were more likely to consume recommended amounts of … [Read more...]
Here’s Why Our Nutrition Guidelines Are Trash
Odds are, if you grew up in the United States you were taught about the Food Pyramid, or, depending on when you were born, it could have been the “Four Basic Food Groups”, or the “MyPlate” or something called the “MyPyramid”. Are various times these were the names of the official nutritional guidance provided by the United States Department of Agriculture, or USDA. … [Read more...]
The Good Life: Has protein become a crucial ingredient for healthy living | World News | WION
How much protein do you consume in a day? How much protein should you eat in a day? Can too much protein be harmful? But why protein has become an indispensable part of our life, here we bring you this special report. #GoodLife #ProteinShakes #WION About Channel: WION -The World is One News, examines global issues with in-depth analysis. We provide much more than the news … [Read more...]
Protein Sludge – Late Night Snack Recipe
OUR FAVORITE KITCHEN TOOLS: Slow Cooker: http://amzn.to/2oJHoIp Blender: http://amzn.to/2oJYK7R Food Storage Containers: http://amzn.to/2oqv3Fx Measuring Cups: http://amzn.to/2oldcAr Classic Mixer: http://amzn.to/2oJItQl Hand Mixer: http://amzn.to/2oJA8Mp Hand Blender: http://amzn.to/2oJJHuL Food Processor: http://amzn.to/2o1etk2 VIDEO GEAR WE USE: Main Camera: Panasonic … [Read more...]
How To Make Protein Sludge | Tiger Fitness
SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara Marc Lobliner and Kara Corey demonstrate how to make the recipe that made MTS Nutrition Whey one of the best selling Whey Proteins on the market, MTS Nutrition Machine Whey Protein Sludge! Marc and Kara do this in a step by step fashion and … [Read more...]
MARC LOBLINER’S PROTEIN SLUDGE RECIPE DAY 122
TANGO LINK: https://redcon1.com/collections/supplements/products/tango?aff=6629 20% OFF CODE: T20chasei MARC LOBLINER,PROTEIN,RECIPE … [Read more...]