Jane Fonda: Total Body Workout | Fit & Strong- Level 2 is a 27-minute, full body-toning workout that employs a perfect blend of cardio, stretching, and low-intensity strength movements to burn calories, improve posture, activate the core, and tone the arms, legs, butt, chest, back, abs, and shoulders. Ignite your fat-burning potential as you engage all of the major muscle … [Read more...]
Jane Fonda: Walking Cardio Workout : Level 2
Jane Fonda: Walking Cardio Workout : Level 2 is a fast-paced, fat-burning, walking workout that will span one mile in just eighteen minutes to incinerate calories, boost metabolism, and work all of the major muscle groups through a combination of heart-pumping aerobic exercise and total body-toning movements. Get ready to sweat as you build strong, lean muscle in your arms, … [Read more...]