Jane Fonda: Fat-Burning Latin Dance Workout is a spicy, low-impact, aerobic cardio exercise routine that uses a unique blend of Latin-inspired dance moves spanning the Mambo, Cha-Cha, and Merengue styles to boost metabolism, burn fat, and tone the entire body. Swivel your hips and strengthen your lower-body with Legendary Fitness Expert, Jane Fonda as she walks you through this … [Read more...]
Jane Fonda: Total Body Workout | Fit & Strong- Level 2
Jane Fonda: Total Body Workout | Fit & Strong- Level 2 is a 27-minute, full body-toning workout that employs a perfect blend of cardio, stretching, and low-intensity strength movements to burn calories, improve posture, activate the core, and tone the arms, legs, butt, chest, back, abs, and shoulders. Ignite your fat-burning potential as you engage all of the major muscle … [Read more...]