What will you do with your extra hour from daylight savings time? Try one of these five great ways to use the time and be happier and healthier when you fall back. #DaylightSavings #FallBack #DaylightSavingTime #Shorts daylight savings,daylight,fall,winter,activities,sleep,yoga,health,wellness,nysoh,nys,new york … [Read more...]
Jane Fonda’s Low Impact Workout: Classic Home Aerobics That Won’t Hurt Your Joints | Tonic
Jane Fonda's classic home exercise videos ruled the fitness industry in the 1980's. With timeless exercises and an up-beat energy, this low impact workout is perfect to work up a sweat and take it easy on your joints at the same time. Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy … [Read more...]
Jane Fonda’s New Workout: Full Body Exercises For Cardio And Flexibility | Tonic
Jane Fonda's New Workout provides two great workouts, one aimed at beginners and one that's more advanced. Both workouts will give you great full body exercise and with the energy from Jane Fonda and the team, you'll have a blast doing it from anywhere you like! Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on … [Read more...]
Jane Fonda’s Complete Workout: Aerobics And Body Toning With The Legend Herself | Tonic
The Complete Workout by Jane Fonda. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights. Tonic gives you a dose of health and … [Read more...]
Jane Fonda’s Original Workout: Follow Along With Classic Step Aerobics | Tonic
Jane Fonda's 'Workout' is the best selling home video of all time. Follow along with her classic step aerobics routine wherever you are to get exercise thats fun and effective. Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress-free life. Subscribe to our channel here: … [Read more...]
MANI ANNA É ABSORVIDO EM ARUNACHALA RAMANA (19/07/2022)
Este Canal foi criado com o objetivo de divulgar a Vida e os Apontamentos Espirituais de Sri Ramana Maharshi e seus devotos. Ainda textos clássicos do Advaita. De devotos para devotos! Mantemos diferentes espaços de Estudo e Convivência, especialmente dedicados à Bhagavan Sri Ramana Maharshi e seus devotos. Nossos arquivos de fotografias, textos e livros (que estamos … [Read more...]
The Spiritual Significance of the Equinox | Sadhguru
Sadhguru explains how in the yogic tradition, the equinox is seen as a day when one has the best possibility of transcending the limitations and compulsions of one's physical longings. Shiva is said to have sat as an Ardhanari - half woman and half man, because masculine and feminine are on an even keel on this day. #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual … [Read more...]
EPIC THUNDER & RAIN | Rainstorm Sounds For Relaxing, Focus or Sleep | White Noise 10 Hours
Up here in the mountains, this thunderstorm just got real. The thunder rumbles across the jagged landscape. Rain pelts down on the cabin porch in an even rhythm. There's something mesmerizing about nature's sonic symphony. I'm pretty sure this storm is going to last ten hours, so sit back and enjoy. *** Relaxing White Noise is the number one destination on YouTube for white … [Read more...]