What if it didn’t need to be this complicated!?

It doesn’t! 🎉

Want to learn more about how to use gentle nutrition as an intuitive eater without a side of diet culture? How to use legit nutrition information without it becoming obsessive or restrictive or diet-y feeling? Sign up for the free training I’m doing this month to learn how 👇

The 3 Life Chancing Secrets To Non-Diet-y Nutrition ➡️ https://nofoodrules.co/3NonDietyNutritionSecretsTraining

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FREE E-BOOK; The 5 Unskippable Steps To No Food Rules (& The 5 Common Missteps!) → https://nofoodrules.co/5stepstonofoodrules

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